My intention is to go on a sort of detox. A 'sort of' detox I hear you say. Yes. I've decided that I'm going to cut out many of the daily or regular toxins I consume in one way or another which will include certain foodstuffs. For the month of February (4 weeks) I will cut out the following:
- Sweeteners (tablet and powdered)
- Tobacco (easy one as I don't smoke ;-) )
- Coke (diet/regular/caffeine free)
If I can think of any other suitable toxins that should be added to the list over the month of February then I'll update this post.
After the month, I'll let you know how I got on. Can I do it? I hope so.