9 August 2009

Detox - Week 1 Update

Having done the Detox before for 4 weeks I thought it would be fairly easy. However, this first week has been more difficult than expected.

The tiredness has arrived quite early but the surprise this time round has been headaches. I've had light headaches after the first day and even though pain killers seem to work, the headaches come back later in the day. I'm not sure if they are attributable to the withdrawl of caffeine or just coincidence.

The other issue is drinking. Having tried water, fruit juice, squash etc., I'm getting a bit bored. I really miss diet coke and coffee!

I've had the chance to eat chips on many occasions but have resisted and even eaten less, rather than eat the chips.

Roll on the rest of the month!

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