Tiredness

March 29, 2010
No cycling today as I was taking it easy due to continued muscle ache. I've been given some warm-up exercises to try and reduce the ache...

Longest ride yet

March 27, 2010
This morning I wanted to get a ride in as it was due to rain after lunch and it's also due to rain tomorrow. I asked my 10 year old so...

First weigh in

March 22, 2010
This morning has been two weeks since I changed my diet. It's good news as I've lost 3.7kg (8lb 3oz). I'm quite pleased with tha...

Replacing parts

March 20, 2010
Before I got my bike I decided that I would need a better saddle. My rather large derrière would not get the required support from the stand...

Happy birthday dad

March 18, 2010
Today would have been my dads 60th birthday. He died at the age of 55 from a heart attack whilst in hospital. He was very overweight and had...

The first ride home

March 16, 2010
The journey back to my car would've involved a prolonged hill if I were to take the same route back as I had in. My friend suggested an ...

First ride to work

March 15, 2010
One of my colleagues is a keen cyclist and suggested that I put the bike in the car and drive to his house. That way the first journey to wo...

Mother's Day

March 14, 2010
This afternoon my wife wanted to go into town to spend some money on herself so I asked if I could get some cycling practice in before my fi...

First cycle ride

March 13, 2010
Other than doing an installation/test ride around the car park when I got my bike, today was my first cycle ride. My kids have both got ...

From the beginning

March 09, 2010
It started in September 2009 when my brother got a bike through his employer on the Cycle to Work scheme. He told me how you can get a disco...
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